Cheese Corn Capsicum (Cooked With Cheese) Recipe

Name: Cheese Corn Capsicum (cooked With Cheese) Recipe
Total time: 15 min
Yield: 4
Cuisine: European

Recipe By Bawarchi

Cheese Corn Capsicum (Cooked with Cheese) is a delicious Continental recipe served as a Side-Dish.

3.8

20 Rating -

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15minstotal

15m.total

Cheese Corn Capsicum (Cooked With Cheese)

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Ingredients for Cheese Corn Capsicum (Cooked With Cheese) Recipe

2-2.50 well rounded capsicums
0.19 cup corn kernels, boiled
0.13 cup grated cheese
1/4 inch ginger, ground to paste
1.25-1.50 green chillies, ground to paste
1/2-3/4 flakes garlic, ground to paste
1/4 teaspoon Sugar
As required Salt
1/4 tablespoon Oil

Nutrition
value

113

calories per serving

7 g Fat5 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
5g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
5g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
119mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi