Current Totals
Fat
8g
Protein
19g
Carbs
83g
Fiber
33g
MacroNutrients
Carbs
83g
Protein
19g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
326mg
Iron
6mg
Vitamin A
14797mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
281mcg
Vitamin B12
< 1mcg
Vitamin C
266mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
244mg
Manganese
2mg
Phosphorus
398mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment