Cheddar, Walnut And Grape Salad Recipe

Name: Cheddar, Walnut And Grape Salad Recipe
Total time: 15 min
Yield: 4
Cuisine: Brazilian

Recipe By My Food and Family

4.7

28 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Cheddar, Walnut And Grape Salad Recipe

1/2 cup Halved seedless red grapes
1/2 Large stalks celery, finely chopped
0.06 cup Kraft 2% milk finely shredded mild cheddar cheese
0.13 cup Kraft lite raspberry vinaigrette dressing
1 cup Each torn spinach leaves and romaine lettuce
1/4 Red Onion, Thinly Sliced

Nutrition
value

178

calories per serving

4 g Fat10 g Protein23 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
10g
Carbs
23g
Fiber
8g

MacroNutrients

Carbs
23g
Protein
10g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
315mg
Iron
7mg
Vitamin A
4462mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
257mcg
Vitamin B12
< 1mcg
Vitamin C
84mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
179mg
Manganese
2mg
Phosphorus
199mg
Selenium
9mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family