Current Totals
Fat
30g
Protein
44g
Carbs
25g
Fiber
8g
MacroNutrients
Carbs
25g
Protein
44g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
182mg
Iron
6mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
33mg
Vitamin B9
584mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
3mg
Copper
182mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
533mg
Selenium
66mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment