Checkerboard Melon Salad Recipe

Recipe By Hy-Vee

Slightly sweeter than a traditional cantaloupe, cantagold melons have a slight flavor of honey making them the perfect choice for our savory checkerboard melon salad.

4.2
28 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Checkerboard Melon Salad
plan
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ingredients serve

Ingredients for Checkerboard Melon Salad Recipe

  • 5 piece Cantagold melon
  • 5 piece Honeydew melon
  • 5 piece Watermelon
  • 1/2 tablespoon Gustare vita olive oil
  • 1/2 tablespoon Fresh lime juice
  • 1/4 tablespoon Hy vee honey
  • As required Hy vee salt
  • As required Hy vee cracked black pepper
  • As required Fresh mint leaves
  • As required Soiree feta cheese
  • As required Lime wedges
Nutrition
value
635
calories per serving
9 g Fat10 g Protein120 g Carbs25 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    10g
  • Carbs
    120g
  • Fiber
    25g

MacroNutrients

  • Carbs
    120g
  • Protein
    10g
  • Fiber
    25g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    282mg
  • Iron
    10mg
  • Vitamin A
    1210mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    448mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    427mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    439mg
  • Manganese
    2mg
  • Phosphorus
    597mg
  • Selenium
    1mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee