Cheat's Gozleme With Pumpkin Lentil And Spinach Recipe
Recipe By Taste
Perfect for midweek meals, this easy version of gozleme uses store-bought wraps and is loaded with pumpkin, lentils and two types of cheeses.
4.2
27 Rating -
Rate
Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cheat's Gozleme With Pumpkin Lentil And Spinach Recipe
- 1/2 tablespoon Olive oil
- 1/2 Brown onion, finely chopped
- 1.50 Garlic Cloves, Crushed
- 100 gram Pumpkin, peeled, coarsely grated
- 1 teaspoon Ground Cumin
- 1 teaspoon Ground coriander
- 1 teaspoon Mild paprika
- 200 gram Can lentils, rinsed, drained
- 200 gram Can Crushed Tomatoes
- 60 gram Pkt baby spinach leaves
- 60 gram Persian feta cheese, drained, crumbled
- 150 gram Coarsely grated pizza cheese
- 1/2 Pkt mountain bread rye wraps
Nutrition
value
value
1328
calories per serving
42 g Fat92 g Protein139 g Carbs49 g FiberOther
Current Totals
- Fat42g
- Protein92g
- Carbs139g
- Fiber49g
MacroNutrients
- Carbs139g
- Protein92g
- Fiber49g
Fats
- Fat42g
Vitamins & Minerals
- Calcium1348mg
- Iron25mg
- Vitamin A4351mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B62mg
- Vitamin B9636mcg
- Vitamin B120mcg
- Vitamin C102mg
- Vitamin E5mg
- Copper2mcg
- Magnesium413mg
- Manganese8mg
- Phosphorus1352mg
- Selenium167mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste