Chawanmushi Recipe

Recipe By No Recipes

This chawanmushi recipe will give you a framework for making this savory japanese steamed egg with ingredients you have on hand.

4.2
12 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chawanmushi
plan
Bookmark

ingredients serve

Ingredients for Chawanmushi Recipe

  • 0.17 cup Egg
  • 1/2 cup Dashi
  • 0.08 teaspoon Salt
  • 3.33 gram Edamame
  • 16.67 gram Shrimp
  • 16.67 gram Scallops
  • 10 gram Shiitake
  • As required Mitsuba
  • As required Ikura
Nutrition
value
84
calories per serving
5 g Fat8 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    < 1mg
  • Vitamin A
    13mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    14mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    17mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By No Recipes