STEP 1.Firstly white chole soak for 4- 5 hour then its boiled with water and salt.
STEP 2.Then we take a onion and tomato and one green chilli.
STEP 3.Now these veggies cut into small pieces.
STEP 4.Then its add in chole and added salt, red chilli powder and black salt now the chole chat is ready for eating.
Nutrition value
366
calories per serving
7 g Fat24 g Protein50 g Carbs32 g FiberOther
Current Totals
Fat
7g
Protein
24g
Carbs
50g
Fiber
32g
MacroNutrients
Carbs
50g
Protein
24g
Fiber
32g
Fats
Fat
7g
Vitamins & Minerals
Calcium
191mg
Iron
9mg
Vitamin A
219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
297mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
1mcg
Magnesium
204mg
Manganese
3mg
Phosphorus
341mg
Selenium
53mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment