Chatpata poha Recipe

Recipe By Better Butter

Its a healthy nutritious recipe ..

3.6
26 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Chatpata poha
plan
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ingredients serve

Ingredients for Chatpata poha Recipe

  • 1/2 cup Medium Size poha washed and keep it aside
  • 1/2 teaspoon Sugar
  • 1/4 onion big
  • 1/4 cup cucumber
  • 1/2 Tomatoes
  • 3/4 teaspoon grated coconut
  • As required Pomegranate
  • As required coriander leaves for garnish
  • As required Salt
  • As required chopped green chillis
  • 1/4 teaspoon jeera powder
  • 0.13 cup mixture
  • 1/2 teaspoon Lemon juice
  • 1/4 teaspoon Chat masala
Nutrition
value
99
calories per serving
3 g Fat3 g Protein15 g Carbs5 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    15g
  • Fiber
    5g

MacroNutrients

  • Carbs
    15g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    3mg
  • Vitamin A
    959mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    71mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter