Charquicán Recipe
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About Charquicán Recipe:
Charquicn is made with charki or beef, potatoes, pumpkin, white corn, onion and sometimes peas and corn. It was originally made from dried and salted llama meat or beef.
- 50 mins
- 20 Ingredients
1
Ingredients for Charquicán Recipe
- 0.33 kilogram pork collar
- 0.17 kilogram fish egg
- 0.33 No.s Onions
- 0.17 No.s Red Pepper
- 0.17 No.s green pepper
- 0.33 No.s Carrots
- 0.33 garlic cloves
- 0.33 cup white wine
- 1 No.s large potatoes
- 0.33 cup yellow squash
- 0.33 cup sweetcorn
- 0.17 cup sweet beans
- 0.17 cup green peas
- 0.67 No.s Egg
- As required Paprika
- As required Cumin
- As required Oregano
- As required Merquen
- As required Salt
- As required Oil
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
How to Make Charquicán Recipe
STEP 01
1 - saute onions in a pan and add all seasoning to it.
STEP 02
2 - add garlic, eggs and chopped meat in it and cook until it turns golden brown.
STEP 03
In a pot take water, white wine, potatoes, carrots, squash and pepper.
STEP 04
3 - boil the vegetables and then mash them.
STEP 05
4 - combine the vegetales with the meat mix in the pan.
STEP 06
5 - boil peas and sweet corn in a pot and add them to the meat mix pan as well.
STEP 07
6 - combine everything well.
STEP 08
7 - pour charquican in a plate and top it with fried eggs.
