Char-Grilled Vegetable Gratin Recipe

Recipe By Kitchen Nine

4.8
10 Rating -
Rate
Vegdiet
1hr total
1hr total
Char-Grilled Vegetable Gratin
plan
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ingredients serve

Ingredients for Char-Grilled Vegetable Gratin Recipe

  • 0.06 cup Olive oil
  • 0.06 teaspoon Dried chilli flakes
  • 1/2 Cloves Garlic, Crushed
  • 1/4 Large eggplant, cut into 8 slices
  • 1/2 Large zucchini, cut into 8 slices
  • 3/4 Flat mushrooms, sliced thickly
  • 1/4 cup Tomato pasta sauce
  • 105 gram Can cannellini beans, rinsed, drained
  • 1/4 cup Grated pizza cheese
Nutrition
value
253
calories per serving
22 g Fat8 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    8g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    194mg
  • Iron
    < 1mg
  • Vitamin A
    473mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    1mg
  • Phosphorus
    139mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine