Chargrilled Seafood With Romesco Recipe

Recipe By Taste

Hailing form the spanish region of catalonia, romesco is made with red capsicums and ground nuts.

4.3
19 Rating -
Rate
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Chargrilled Seafood With Romesco
plan
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ingredients serve

Ingredients for Chargrilled Seafood With Romesco Recipe

  • 15 milliliter Olive oil
  • 0.13 Lemon juiced
  • 1/4 tablespoon Roughly chopped flat leaf parsley
  • 3 Large king prawns, peeled with tails intact, cleaned
  • 50 gram 2 pieces snapper, halved widthwise
  • 1 Small tubes squid, quartered, scored
  • 1 Red capsicums, quartered
  • 1 Cloves garlic, unpeeled
  • 20 milliliter Extra virgin olive oil
  • 12.50 gram Whole blanched almonds
  • 25 gram Slice rustic bread, crust removed
  • 13.75 gram Roasted peeled hazelnuts
  • 0.06 teaspoon Spanish smoked paprika
  • 0.06 teaspoon Dried chilli flakes
Nutrition
value
539
calories per serving
52 g Fat16 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    16g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    16g
  • Fiber
    4g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    2mg
  • Vitamin A
    102mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    34mg
  • Vitamin B9
    722mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    3mg
  • Phosphorus
    205mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste