Chard, Lettuce, Pear, Ginger Smoothie Recipe
Recipe By Vegan Richa
What do you do when there is a bunch of fresh greens sitting in the refrigerator and you cant eat a salad. Make them into a smoothie
4.9
13 Rating -
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Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
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ingredients serve
serve1
Add to Shopping ListIngredients for Chard, Lettuce, Pear, Ginger Smoothie Recipe
- 1 cup Water
- 4-5 Big chard leaves and soft stems chopped
- 4-5 Big lettuce leaves chopped
- 1 Pear chopped
- 1/2 inch Ginger chopped
- As required Black pepper to taste
- 1 teaspoon Raw sugar or maple agave
- 1/4 teaspoon Rock salt kala namak
- 0.12 teaspoon Salt
- pinch Generous pinch of fennel powder or cumin powder optional
- As required Fresh lemon juice to taste
Nutrition
value
value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Vegan Richa