Chappati Rolls Recipe

Recipe By Bawarchi

Chappati Rolls is a delicious Indian recipe served as a Breakfast.

3.7
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Chappati Rolls
plan
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ingredients serve

Ingredients for Chappati Rolls Recipe

  • As required Leftover chappatis
  • 1/4 tin baked beans
  • 0.13 cup cheese
  • 2 tablespoon Sauce
  • As required For Filling
  • 1/2 Carrot
  • 2.50 French beans
  • 0.13 cup boiled peas
  • 1/2 Capsicum
  • 1/2 large floret of cauliflower
  • 1/4 cup cabbage, shredded
  • 1.50 green chillies
  • 0.13 teaspoon garlic paste
  • 0.13 teaspoon ginger paste 1/2 tsp lemon juice
  • 1/4 teaspoon soya sauce
  • 1/4 teaspoon tomato ketchup
  • As required Salt
  • 1/2 tablespoon Oil
Nutrition
value
167
calories per serving
10 g Fat8 g Protein10 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    8g
  • Carbs
    10g
  • Fiber
    6g

MacroNutrients

  • Carbs
    10g
  • Protein
    8g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    190mg
  • Iron
    2mg
  • Vitamin A
    1128mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi