Channa Dal Uttappam Recipe

Recipe By Bawarchi

Channa Dal Uttappam is a delicious Indian recipe served as a Snacks.

3.7
26 Rating -
Rate
Vegdiet
6hr total
6hr total
Channa Dal Uttappam
plan
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ingredients serve

Ingredients for Channa Dal Uttappam Recipe

  • 1/2 cup Channa dal
  • 1/2 small tomato
  • 1/2 small onion, finely chopped
  • As required Salt
  • As required Oil as per requirement
Nutrition
value
33
calories per serving
< 1 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    3mg
  • Vitamin A
    1188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    35mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi