Channa chaat in basket Recipe

Name: Channa Chaat In Basket Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Healthy sancks.

4.2

20 Rating -

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Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Channa chaat in basket Recipe

1/4 cup black chana soaked
1/4 aloo boiled
1/4 onion chopped
1/4 tomato chopped
0.13 cucumber chopped
1/4 Lemon juice
As required Salt
As required coriander leaves
As required pomegranate seeds
0.13 teaspoon Chaat masala
0.13 teaspoon jeera Powder
0.06 teaspoon Black pepper Powder

Nutrition
value

193

calories per serving

3 g Fat12 g Protein27 g Carbs11 g FiberOther

Current Totals

Fat
3g
Protein
12g
Carbs
27g
Fiber
11g

MacroNutrients

Carbs
27g
Protein
12g
Fiber
11g

Fats

Fat
3g

Vitamins & Minerals

Calcium
56mg
Iron
4mg
Vitamin A
679mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
124mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
< 1mg
Phosphorus
191mg
Selenium
28mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter