Chane Ki Dal Gosht Recipe

Name: Chane Ki Dal Gosht Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Chane ki dal gosht is a delicious Indian recipe served as a Curries.

24 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Chane Ki Dal Gosht Recipe

0.08 kilogram mutton or chicken
As required Salt
0.21 teaspoon turmeric powder
0.08 teaspoon chilli powder
0.17 medium onion, chopped
0.17 cup dal channa, pre soaked
1/25 teaspoon ginger paste
1/25 teaspoon garam masala
1/2 tablespoon Oil

Nutrition
value

236

calories per serving

19 g Fat16 g Protein1 g Carbs2 g FiberOther

Current Totals

Fat
19g
Protein
16g
Carbs
1g
Fiber
2g

MacroNutrients

Carbs
1g
Protein
16g
Fiber
2g

Fats

Fat
19g

Vitamins & Minerals

Calcium
24mg
Iron
2mg
Vitamin A
173mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
17mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi