Chane Recipe

Recipe By Neeru
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21minstotal
21m.total
Chane
plan
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ingredients serve

Ingredients for Chane Recipe

  • 0.40 g chane
  • 1/5 Cup Onion
  • 1/5 Cup Tomato
  • 1/5 Tbsp inger garlic paste
  • To Taste reen Chilli
  • 1/5 Tbsp Salt
  • To Taste Red chilli
  • To Taste Masala turmeric powder
  • As Required For Ganishing tez patta
  • 1/5 Tbsp jeera

Directions: Chane Recipe

  • STEP 1.1. Firsly boil chane
  • STEP 2.2 Take cooker add oil
  • STEP 3.3 Then add jeera.. after onion , tomatoes, ginger garlic paste
  • STEP 4.4 cook for 5 min then add boil chnae
  • STEP 5.5 cover cooker nd cook for 15 min
  • STEP 6.Now chane is ready serve with puri
Nutrition
value
25
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    2mg
  • Vitamin A
    484mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    28mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Neeru