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Chanar Payesh (Paneer Kheer / Pudding - Bengali Dessert) Recipe

Recipe By Bethica Das

#paneer - Chanar Payesh is a very popular Bengali sweet dish made of milk and crumbled paneer. Chana means paneer / cottage cheese and payesh refers to kheer / pudding. It is very easy and simple to prepare. So impress your loved ones with this delectable homemade dessert. Sometimes, instead of crumbling the paneer, it is shaped into balls or squares before dropping them into the thickened milk. The consistency of this dessert can be adjusted to your preference. Just garnish with some chopped pistachio, dry rose petals and few strands of saffron and enjoy it chilled. It is pure divine.

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15m.total
Chanar Payesh (Paneer Kheer / Pudding - Bengali Dessert)
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Ingredients for Chanar Payesh (Paneer Kheer / Pudding - Bengali Dessert) Recipe

  • 1 Cups full fat milk
  • 0.33 Cup crumbled paneer
  • To Taste sugar
  • 0.08 Tsp cardamom powder
  • 0.33 Tsp rose water
  • 0.67 Tbsp chopped pistachios
  • A Pinch dry rose petals
  • A Few Saffron

Directions: Chanar Payesh (paneer Kheer / Pudding - Bengali Dessert) Recipe

  • STEP 1. In a thick bottomed saucepan, bring the milk to a boil and simmer, stirring at intervals, till it is reduced to half.
  • STEP 2. Add sugar, cardamom powder and chopped pistachios (reserving few for garnishing). Simmer till the sugar is dissolved.
  • STEP 3. Then add the paneer and mix well. Simmer further till it comes to a boil. Switch off the flame and add the rose water.
  • STEP 4. Allow it to cool down before refrigerating it till serving time. Garnish with the remaining chopped pistachios, dry rose petals and saffron. Enjoy !!!
Nutrition
value
1456
calories per serving
88 g Fat29 g Protein146 g Carbs1 g FiberOther

Current Totals

  • Fat
    88g
  • Protein
    29g
  • Carbs
    146g
  • Fiber
    1g

MacroNutrients

  • Carbs
    146g
  • Protein
    29g
  • Fiber
    1g

Fats

  • Fat
    88g

Vitamins & Minerals

  • Calcium
    361mg
  • Iron
    3mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    343mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    308mg
  • Manganese
    3mg
  • Phosphorus
    477mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bethica Das