Chana Dosa Recipe

Recipe By Slurrp

Chana dosa is a popular South Indian dish made with a batter of fermented chickpeas and rice. It is a healthy and protein-rich breakfast option. The dosa has a crispy texture and a slightly tangy flavor. It is usually served with coconut chutney and sambar.

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10hr Prep
5minsCook
10hr Prep
5m.Cook
Chana Dosa
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ingredients serve

Ingredients for Chana Dosa Recipe

  • 1/10 cup Chickpeas, Soaked
  • 1/10 cup Rice, Soaked
  • As required Salt To Taste
  • as needed Oil For Cooking

Directions: Chana Dosa Recipe

Cooking Directions

  • STEP 1.Soak chickpeas and rice overnight, then grind them into a smooth batter.
  • STEP 2.Ferment the batter for 6-8 hours.
  • STEP 3.Heat a non-stick pan, pour a ladleful of batter, and spread it in a circular motion.
  • STEP 4.Drizzle oil around the edges and cook until golden brown.
  • STEP 5.Serve hot with coconut chutney and sambar.

Cooking Tips

  • Make sure to soak the chickpeas and rice for at least 6 hours to get a smooth batter.
  • Fermenting the batter for the right amount of time is crucial for the dosa's taste and texture.
  • Use a non-stick pan to ensure the dosa doesn't stick to the surface.

Storage and Serving

  • Chana dosa is best served hot and fresh.
  • Leftover batter can be stored in the refrigerator for up to 2 days.
  • Reheat the dosa on a hot pan or in a microwave before serving.
Nutrition
value
76
calories per serving
1 g Fat4 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    31mg
  • Iron
    2mg
  • Vitamin A
    44mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp