Chana Dal Wadas Recipe

Name: Chana Dal Wadas Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Chana Dal Wadas is a delicious Indian recipe served as a Snacks.

3.8

22 Rating -

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15minstotal

15m.total

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Ingredients for Chana Dal Wadas Recipe

50 gram chana dal
3.33 green chillies
1/2 medium sized onions
1/4 teaspoon ginger garlic paste
1/2 tablespoon coriander leaves
1/4 teaspoon cumin seeds
0.33 teaspoon red chilli powder
As required oil for deep frying
As required Salt

Nutrition
value

217

calories per serving

3 g Fat13 g Protein33 g Carbs10 g FiberOther

Current Totals

Fat
3g
Protein
13g
Carbs
33g
Fiber
10g

MacroNutrients

Carbs
33g
Protein
13g
Fiber
10g

Fats

Fat
3g

Vitamins & Minerals

Calcium
59mg
Iron
4mg
Vitamin A
366mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
84mg
Manganese
1mg
Phosphorus
206mg
Selenium
27mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi