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Chana Dal Vada Recipe

Recipe By Neelu Dua

Chana dal vada is a famous south indian snack. It is a crispy deep fried lentil fritter made from chana dal. Coarse paste of soaked chana dal mix with onions, ginger, corriander leaves & spices make this flavourful. U can enjoy it with tea as an evening snack or when guests at ur home. #TD

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30minstotal
30m.total
Chana Dal Vada
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Ingredients for Chana Dal Vada Recipe

  • 1/2 cup Chana dal
  • As Required One finally chopped onion
  • 1/2 inch inger half inch piece
  • As Required Few curry leaves
  • 1/2 teaspoon Cumin seeds one
  • 1/2 g Two green chillies
  • handful Chopped corriander
  • to taste salt according
  • 1/2 teaspoon Red chilly powder one
  • As Required Asafoetida half
  • as required Oil for frying

Directions: Chana Dal Vada Recipe

  • STEP 1.Clean, wash and soak the chana dal in water for four hours.
  • STEP 2.Drain the chana dal very well. There should be no water in the dal.
  • STEP 3.Take two tablespoons soaked dal and keep aside.
  • STEP 4.Add soaked chana dal in a mixer jar along with ginger, green chillies, curry leaves and cumin seeds and blend to a thick coarse paste without using water.
  • STEP 5.Transfer the dal mixture in a bowl.
  • STEP 6.Add salt, red chilly powder, chana dal and asafoetida in it. Mix well.
  • STEP 7.Heat oil in a pan.
  • STEP 8.Divide the mixture in to equal portions & roll each portion into round shape.
  • STEP 9.Press these balls between ur palm.
  • STEP 10.Deep fry the vadas on medium flame, till they turn golden brown in colour.
  • STEP 11.Drain it on absorbent paper.
  • STEP 12.Serve with tomato sauce or green chutney.
Nutrition
value
342
calories per serving
6 g Fat22 g Protein48 g Carbs17 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    22g
  • Carbs
    48g
  • Fiber
    17g

MacroNutrients

  • Carbs
    48g
  • Protein
    22g
  • Fiber
    17g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    7mg
  • Vitamin A
    199mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    183mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    2mg
  • Phosphorus
    340mg
  • Selenium
    51mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Neelu Dua