Chana Dal Namkeen Recipe

Recipe By Better Butter

Chana dal namkeen.

4.3
26 Rating -
Rate
Vegdiet
3hr 15minstotal
3hr Prep
15minsCook
3hr 15m.total
3hr Prep
15m.Cook
Chana Dal Namkeen
plan
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ingredients serve

Ingredients for Chana Dal Namkeen Recipe

  • 0.13 kilogram Chana dal
  • 1/4 chilli powder spoon
  • As required Salt
  • 1/2 pepper spoon
  • As required Oil
Nutrition
value
412
calories per serving
7 g Fat27 g Protein58 g Carbs19 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    27g
  • Carbs
    58g
  • Fiber
    19g

MacroNutrients

  • Carbs
    58g
  • Protein
    27g
  • Fiber
    19g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    58mg
  • Iron
    8mg
  • Vitamin A
    210mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    228mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    148mg
  • Manganese
    2mg
  • Phosphorus
    407mg
  • Selenium
    64mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter