Chana Daal Paratha Recipe

Recipe By Better Butter

Its verytasty n healthy.

4.4
30 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Chana Daal Paratha
plan
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ingredients serve

Ingredients for Chana Daal Paratha Recipe

  • As required For filling
  • As required chana daalone bowl
  • 3/4 Green chilli chopped
  • 1/4 ginger finally chopped spon
  • 1 spoon Green corinder chopped
  • As required salt as taste
  • 0.13 spoon Garam Masala
  • 1/2 spoon Oil
  • 1/4 onion chopped
  • 1/4 spoon cumin
  • 1/4 spoon Saufe
  • As required For dough
  • 1/2 Wheat flour. bowl
  • 0.13 Rice flour bowl
  • 1/4 spoon Salt
  • As required Ojl for frying
Nutrition
value
14
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter