Chana Chaat Recipe

Recipe By Slurrp

Chana Chaat is a popular Indian street food made with boiled chickpeas, tangy tamarind chutney, and a mix of spices. It is a refreshing and flavorful dish that is perfect as a snack or appetizer. The combination of crunchy chickpeas, juicy tomatoes, and zesty chutney creates a burst of flavors in every bite. Chana Chaat is also a healthy option as it is packed with protein and fiber. It is easy to make and can be customized with your favorite toppings.

4.4
13 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chana Chaat
plan
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ingredients serve

Ingredients for Chana Chaat Recipe

  • 0.17 cup Boiled Chickpeas
  • 0.17 Small Onion, Finely Chopped
  • 0.17 Small Tomato, Finely Chopped
  • 1/4 En Chilies, Finely Chopped
  • 0.33 tablespoon Tamarind Chutney
  • 0.17 teaspoon Chaat Masala
  • 0.08 teaspoon Roasted Cumin Powder
  • As required Salt To Taste
  • as required Chopped Coriander Leaves For Garnish

Directions: Chana Chaat Recipe

Cooking Directions

  • STEP 1.Soak the chickpeas overnight and boil them until tender.
  • STEP 2.In a mixing bowl, combine the boiled chickpeas, chopped onions, tomatoes, and green chilies.
  • STEP 3.Add tamarind chutney, chaat masala, roasted cumin powder, and salt to taste. Mix well.
  • STEP 4.Garnish with chopped coriander leaves and serve immediately.

Cooking Tips

  • You can add chopped cucumber, boiled potatoes, or pomegranate seeds for extra crunch and flavor.
  • Adjust the spice level according to your preference by adding more or less green chilies.
  • Make the tamarind chutney in advance and store it in the refrigerator for convenience.

Storage and Serving

  • Chana Chaat is best served immediately after preparation to enjoy its freshness and crunchiness.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Before serving leftover Chana Chaat, you can sprinkle some chaat masala and squeeze fresh lemon juice to enhance the flavors.
Nutrition
value
62
calories per serving
5 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    2mg
  • Vitamin A
    443mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp