Chana chaat Recipe

Recipe By Indu tayal
Very healthy recipe #KC
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10minstotal
10m.total
Chana chaat
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ingredients serve

Ingredients for Chana chaat Recipe

  • 1/2 cup Boiled kale chane
  • 1/2 cup Chopped boiled potatoes
  • 1/4 Pieces Lemon
  • 1/4 tsp Red chili powder
  • As Required As needed chopped onion
  • 1/4 tsp Chat masala
  • As Required As per taste Salt
  • As Required As needed Sev
  • as required Chopped coriander leaves

Directions: Chana Chaat Recipe

  • STEP 1.Take one bowl.
  • STEP 2.Add sev chat masala salt n lemon juice. Then mix it.
  • STEP 3.All item mix it n sprinckle coriander leaves.. Then making plate by peeple tree leaves..
  • STEP 4.Serve bhel in eco friendly plate
Nutrition
value
143
calories per serving
< 1 g Fat7 g Protein27 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    7g
  • Carbs
    27g
  • Fiber
    6g

MacroNutrients

  • Carbs
    27g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    203mg
  • Iron
    2mg
  • Vitamin A
    654mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    198mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    187mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    169mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indu tayal