Chana Bhatura Recipe

Name: Chana Bhatura Recipe
Total time: 45 min
Yield: 5
Cuisine: Indian

Recipe By Bawarchi

Chana Bhatura is a delicious Indian recipe served as a Breakfast.

3.8

24 Rating -

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Ingredients for Chana Bhatura Recipe

As required For Chana
1/5 cup Kabuli chana, soaked overnight
1/5 large tomato
0.40 large onions
0.30 tablespoon chopped coriander
1/5 teaspoon ginger, grated
1/5 teaspoon garlic, crushed
1/5 Lemon
0.40 tablespoon Oil
1/5 tablespoon Ghee
1/5 teaspoon tea leaves
0.80 green chillies, slit
0.40 bay leaves
1/5 teaspoon Sugar
1/5 teaspoon cumin seeds
As required Dry masalas
1/5 teaspoon red chilli powder
1/10 teaspoon each cinnamon clove powder and turmeric powder
1/20 teaspoon each garam masala and pepper powder
As required Salt
As required For Bhatura
0.40 cup plain flour
0.40 tablespoon Curds
0.40 tablespoon butter or oil
1/10 teaspoon baking soda
As required Salt
As required Milk to knead dough
As required Oil to deep fry

Nutrition
value

228

calories per serving

8 g Fat10 g Protein27 g Carbs13 g FiberOther

Current Totals

Fat
8g
Protein
10g
Carbs
27g
Fiber
13g

MacroNutrients

Carbs
27g
Protein
10g
Fiber
13g

Fats

Fat
8g

Vitamins & Minerals

Calcium
108mg
Iron
4mg
Vitamin A
512mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
154mg
Selenium
19mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi