Championship Bean Dip Recipe

Name: Championship Bean Dip Recipe
Total time: 10 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

My friends and neighbors expect me to bring this irresistible dip to every gathering. When I arrive, they ask, "You brought your bean dip, didn't you?" If there are any leftovers, we use them to make bean and cheese burritos the next day. I've given out this recipe a hundred times. Wendi Wavrin Law, Omaha, Nebraska.

3.9

17 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

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Ingredients for Championship Bean Dip Recipe

1/4 can Vegetarian refried beans
1/4 cup Picante sauce
1/4 cup Shredded Monterey Jack Cheese
1/4 cup Shredded Cheddar Cheese
0.19 cup Sour cream
3/4 ounce Cream cheese, softened
1/4 tablespoon Chili powder
0.06 teaspoon Ground Cumin
As required Tortilla chips and salsa

Nutrition
value

192

calories per serving

14 g Fat12 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
12g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
12g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
380mg
Iron
< 1mg
Vitamin A
123mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
7mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home