Chakkakuru Manga Curry

Chakkakuru Manga Curry Recipe

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About Chakkakuru Manga Curry Recipe:

A Kerala side dish. This Chakka kuru Manga curry/Jackfruit seeds and raw mango curry is one of typical curries in my hometown Kerala, India. This curry is mostly made during the summer months when jackfruit and mango are available in plenty. After buying a whole jackfruit from the Hong Kong market, all you need is a lot of jackfruit seeds.

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  • 25 mins
  • 14 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Chakkakuru Manga Curry Recipe

  • 0.17 Raw green Mango
  • 1/4 cup Jackfruit seeds
  • 1/2 No.s Green chilly
  • As required Salt
  • 0.13 cup Grated coconut
  • 0.08 teaspoon Turmeric powder
  • 0.17 teaspoon Chilly powder
  • 1/25 teaspoon Cumin Seeds
  • 0.33 No.s Pearl onion
  • 0.33 Garlic Cloves
  • 0.08 teaspoon Mustard seeds
  • 0.33 No.s Dry red chilly
  • 0.17 Curry leaves stem
  • 1/2 teaspoon Coconut Oil
Nutrition
  • 9g Fat(32.80%)
  • 3g Protein(9.75%)
  • 9g Carbs(34.40%)
  • 6g Fiber(22.56%)
  • Other(0.49%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Chakkakuru Manga Curry Recipe

Cooking Directions

STEP 01

In a vessel add 1.5 cups of sliced jackfruit seeds, 1 cup of chopped raw green mangoes, 2 green chillies split in half, a pinch of salt and 1 cup of water.

STEP 02

Cover with a lid and cook till ingredients are soft and tender.

STEP 03

To prepare the gravy, add ½ tsp turmeric powder, 1 tsp chilli powder, ¼ tsp cumin seeds and 2 garlic into a mixer grinder. Grind to form a paste.

STEP 04

Now uncover the lid and transfer the gravy into the vessel with other ingredients.

STEP 05

For preparing tempering fry in a pan with 3 tsp coconut oil, ¼ tsp of mustard seeds. When the mustard seeds splutter add 1 stem of curry leaves and 2 dry red chillies. Saute it and transfer to the top of the curry.