Chadan ji daag mein dal Recipe

Recipe By Better Butter

Chana dal in caramelised onion gravy.

4.4
28 Rating -
Rate
Vegdiet
2hr 10minstotal
2hr Prep
10minsCook
2hr 10m.total
2hr Prep
10m.Cook
Chadan ji daag mein dal
plan
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ingredients serve

Ingredients for Chadan ji daag mein dal Recipe

  • 1/4 cup chana dal
  • 1/4 large onion, sliced
  • 1/4 big tomato, puree
  • 0.13 teaspoon garam masala
  • 1/4 teaspoon red chilli powder
  • As required Salt
  • 1/2 Green chillies, chopped
  • 1/4 teaspoon ginger garlic paste
  • 0.13 teaspoon Jeera
  • 3/4 cup Water
  • 1/2 tablespoon Oil
Nutrition
value
247
calories per serving
10 g Fat12 g Protein26 g Carbs11 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    12g
  • Carbs
    26g
  • Fiber
    11g

MacroNutrients

  • Carbs
    26g
  • Protein
    12g
  • Fiber
    11g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    4mg
  • Vitamin A
    693mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    94mg
  • Manganese
    < 1mg
  • Phosphorus
    186mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter