Celery And Quinoa Soup Recipe

Recipe By Bawarchi

Celery and Quinoa Soup is a delicious Indian recipe served as a Soups-Stews.

3.7
22 Rating -
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40minstotal
40m.total
Celery And Quinoa Soup
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ingredients serve

Ingredients for Celery And Quinoa Soup Recipe

  • 1/2 cup celery stem
  • 1/2 potatoes, chopped
  • 1/4 onion, chopped
  • 1/4 tablespoon olive oil
  • As required Salt
  • As required pepper
  • 0.06 cup red quinoa
Nutrition
value
138
calories per serving
5 g Fat4 g Protein19 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    19g
  • Fiber
    7g

MacroNutrients

  • Carbs
    19g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    4mg
  • Vitamin A
    608mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    99mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi