Cauloflower stem paratha Recipe
Recipe By Better Butter
Unique gobhi stem paratha.
4.4
27 Rating -
Rate
55minstotal
35minsPrep
20minsCook
55m.total
35m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cauloflower stem paratha Recipe
- 1/2 cup Wheat flour
- 1/4 cup Milk
- 2-2.50 cauliflower stem no
- 1/4 As required salt + tsp
- 1/2 teaspoon Red chili powder
- 0.13 teaspoon cumin
- 1/4 teaspoon Green chili paste
- 1/4 teaspoon Roasted cumin powder
- 1/4 tablespoon Lemon juice
- 1/4 teaspoon Chat masala powder
- As required Oil or ghee for frying
Nutrition
value
value
395
calories per serving
6 g Fat15 g Protein67 g Carbs12 g FiberOther
Current Totals
- Fat6g
- Protein15g
- Carbs67g
- Fiber12g
MacroNutrients
- Carbs67g
- Protein15g
- Fiber12g
Fats
- Fat6g
Vitamins & Minerals
- Calcium167mg
- Iron4mg
- Vitamin A45mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C109mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium94mg
- Manganese1mg
- Phosphorus257mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter