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Cauliflowersalad Recipe

Recipe By Shivangi Gota

Instant recipe.

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20minstotal
20m.total
Cauliflowersalad
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Ingredients for Cauliflowersalad Recipe

  • 83.33 grams steamed cauliflower
  • 0.33 Tsp Spoon olive oil
  • to taste Salt
  • 0.17 tbsp Lime juice
  • 1 Tbsp spoon green peas
  • 0.17 Tsp spoon sweet corn
  • 0.33 Tsp spoon pepper

Directions: Cauliflowersalad Recipe

  • STEP 1.Steam the cauliflower and grated itA Add Salt, pepper, olive oil, lime juice . Then mix it well. Ready to serve salad.
Nutrition
value
45
calories per serving
2 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    51mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Shivangi Gota