Cauliflower Pickle Recipe

Recipe By Taste

Cauliflower is a blank canvas for you to create gourmet dishes. Turn it into a cheesy gratin, a fine puree or combine it with spices for this pickle. This tangy, aromatic cauliflower pickle makes a great condiment for sandwiches.

4.3
18 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Cauliflower Pickle
plan
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ingredients serve

Ingredients for Cauliflower Pickle Recipe

  • 125 milliliter White Vinegar
  • 70 gram Caster sugar
  • 1/2 teaspoon Sea Salt Flakes
  • 1/2 teaspoon Cumin seeds
  • 1/2 teaspoon Ground turmeric
  • 1/2 Garlic Clove, Crushed
  • 1/2 Dried Bay Leaf
  • 250 gram Cauliflower, cut into small florets
  • As required Sliced leg ham, to serve
Nutrition
value
449
calories per serving
18 g Fat9 g Protein56 g Carbs12 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    9g
  • Carbs
    56g
  • Fiber
    12g

MacroNutrients

  • Carbs
    56g
  • Protein
    9g
  • Fiber
    12g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    6mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    118mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    85mg
  • Manganese
    < 1mg
  • Phosphorus
    192mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste