Cauliflower Pickle Recipe

Recipe By Bawarchi

Cauliflower Pickle is a delicious Indian recipe served as a Pickles-Chutneys.

3.7
27 Rating -
Rate
Vegdiet
3hr 30minstotal
3hr 30m.total
Cauliflower Pickle
plan
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ingredients serve

Ingredients for Cauliflower Pickle Recipe

  • 75 gram Cauliflower
  • 0.38 tablespoon Roasted and powdered fenugreek
  • 0.38 tablespoon Red chilli powder
  • 0.38 tablespoon Salt
  • 0.13 tablespoon Hing
  • 50 gram Oil
  • 1/4 cup Lemon juice
  • 1/4 teaspoon Mustard
  • 0.13 tablespoon Turmeric
Nutrition
value
507
calories per serving
51 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    3mg
  • Vitamin A
    583mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    65mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi