Cauliflower Mornay Recipe

Recipe By Taste

This side will satisfy-it's warm, hearty and full of classic memories.

4.7
21 Rating -
Rate
Vegdiet
41minstotal
10minsPrep
31minsCook
41m.total
10m.Prep
31m.Cook
Cauliflower Mornay
plan
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ingredients serve

Ingredients for Cauliflower Mornay Recipe

  • 1/4 Small cauliflower, trimmed, cut into large florets
  • 12.50 gram Butter
  • 0.06 cup Plain flour
  • 1/2 cup Milk
  • 0.19 cup Grated Cheddar Cheese
Nutrition
value
324
calories per serving
15 g Fat17 g Protein30 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    17g
  • Carbs
    30g
  • Fiber
    3g

MacroNutrients

  • Carbs
    30g
  • Protein
    17g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    469mg
  • Iron
    2mg
  • Vitamin A
    54mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    336mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste