Cauliflower Mac And Cheese Recipe

Recipe By Bake It With Love

Delightfully rich, creamy, and tasty cauliflower mac and cheese can give any macaroni and cheese recipe a run for its money Pasta or not, this hearty baked cauliflower mac is pure indulgence and just as good (if not better) than any other mac.

4
27 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Cauliflower Mac And Cheese
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ingredients serve

Ingredients for Cauliflower Mac And Cheese Recipe

  • 1.33 cup Cauliflower
  • 0.67 tablespoon Butter
  • 1/4 cup Heavy cream
  • 0.67 ounce Cream cheese
  • 0.08 teaspoon Each, salt and pepper
  • 1/25 teaspoon Garlic powder
  • 0.33 cup Baby spinach
  • 0.33 cup Sharp cheddar cheese
  • 0.67 ounce Smoked sausage
  • 0.08 cup Pork rinds
  • 0.33 tablespoon Parmesan cheese
  • As required Butter
Nutrition
value
324
calories per serving
20 g Fat25 g Protein10 g Carbs9 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    25g
  • Carbs
    10g
  • Fiber
    9g

MacroNutrients

  • Carbs
    10g
  • Protein
    25g
  • Fiber
    9g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    606mg
  • Iron
    4mg
  • Vitamin A
    1441mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    179mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    110mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    1mg
  • Phosphorus
    476mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bake It With Love