Cauliflower Crust Pizza With Chickpea "Pepperoni". Recipe

Name: Cauliflower Crust Pizza With Chickpea "pepperoni". Recipe
Total time: 60 min
Yield: 6
Cuisine: Italian

Recipe By HalfBaked Harvest

The way I look at cauliflower pizza is this, with plenty of cheese and veggies, something you know I am so A-OK with, how could you not at least give it a try?

3.6

26 Rating -

Rate

Non Vegdiet

1hr total

15minsPrep

45minsCook

1hr total

15m.Prep

45m.Cook

Cauliflower Crust Pizza With Chickpea "Pepperoni".

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Ingredients for Cauliflower Crust Pizza With Chickpea "Pepperoni". Recipe

0.17 medium size head of cauliflower cut into florets + roughly chopped
0.08 cup goat cheese
1/25 cup grated parmesan cheese
0.17 egg
pinch Salt
0.17 ounce can chickpeas drained + rinsed, 14
0.33 tablespoon olive oil
0.33 teaspoon smoked paprika
0.17-0.33 teaspoon crushed red peper flakes
0.17 teaspoon fennel seeds
0.17 teaspoon mustard seeds
0.17 teaspoon onion powder
0.08 teaspoon Salt
0.17 cup your favorite tomato sauce or crushed san marzano tomatoes
1.33 ounce buffalo mozzarella sliced
pinch crushed red pepper flakes
0.08 cup grated parmesan
0.17 cup fresh basil roughly torn or chopped
As required fresh arugula for topping

Nutrition
value

199

calories per serving

10 g Fat14 g Protein14 g Carbs4 g FiberOther

Current Totals

Fat
10g
Protein
14g
Carbs
14g
Fiber
4g

MacroNutrients

Carbs
14g
Protein
14g
Fiber
4g

Fats

Fat
10g

Vitamins & Minerals

Calcium
305mg
Iron
3mg
Vitamin A
373mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
250mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest