Cauliflower Cheese Delite Recipe

Recipe By Bawarchi

Cauliflower Cheese Delite is a delicious Continental recipe served as a Snacks.

3.8
14 Rating -
Rate
Vegdiet
45minstotal
45m.total
Cauliflower Cheese Delite
plan
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ingredients serve

Ingredients for Cauliflower Cheese Delite Recipe

  • 1/5 medium cauliflower, cleaned into small florets
  • 1 cheese slices
  • 1 slices fresh bread
  • As required Oil to deep fry
  • As required Some corn flour for dusting
  • As required Mix to form a marinade
  • 0.60-0.80 flakes garlic crushed
  • 1/5 piece ginger, grated
  • 0.60-0.80 green chillies
  • 1/5 teaspoon mustard paste
  • 1/5 teaspoon tomato sauce
  • 1/10 teaspoon soya sauce
  • 1/10 teaspoon white vinegar
  • 1/10 teaspoon grated lemon rind
  • 1/5 teaspoon finely chopped mint leaves
  • 1/5 tablespoon finely chopped coriander leaves
  • 1/5 tablespoon corn flour
  • 1/5 tablespoon Water
  • 1/5 tablespoon olive oil
  • As required Salt
Nutrition
value
34
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    < 1mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi