Cauliflower And Broccoli Pie Recipe

Recipe By Slurrp

Cauliflower and Broccoli Pie is a delicious and nutritious vegetarian dish. It features a creamy filling made with cauliflower, broccoli, and cheese, all baked in a flaky pie crust. This pie is packed with flavor and makes a perfect main course or side dish for any meal.

4.4
18 Rating -
Rate
Vegdiet
55minstotal
55m.total
Cauliflower And Broccoli Pie
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Ingredients for Cauliflower And Broccoli Pie Recipe

  • 1/4 Pie Crust
  • 1/4 Cauliflower, Cut Into Florets
  • 1/4 Broccoli, Cut Into Florets
  • 1/4 cup Shredded Cheese
  • 1/2 Eggs
  • As required Salt And Pepper To Taste

Directions: Cauliflower And Broccoli Pie Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 375°F and prepare a pie crust.
  • STEP 2.Steam the cauliflower and broccoli until tender.
  • STEP 3.In a bowl, mix the steamed vegetables with cheese, eggs, and seasonings.
  • STEP 4.Pour the mixture into the pie crust and bake for 30-35 minutes.
  • STEP 5.Allow the pie to cool for a few minutes before serving.

Cooking Tips

  • You can add other vegetables like carrots or peas to the filling for added variety.
  • Serve the pie with a side salad for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator.
  • Reheat the pie in the oven or microwave before serving.
  • Serve the pie warm or at room temperature.
Nutrition
value
61
calories per serving
2 g Fat4 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp