Cast-Iron Roast Chicken With Lentils And Walnut Vinaigrette Recipe
Recipe By Food & Wine
Learn how to make Cast-Iron Roast Chicken With Lentils And Walnut Vinaigrette
4.7
22 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cast-Iron Roast Chicken With Lentils And Walnut Vinaigrette Recipe
- 0.13 cup Walnuts
- 1/4 tablespoon Extra virgin olive oil
- 1/4 Small red onion, thinly sliced
- 1/4 cup Black beluga lentils
- 1/4 Bay leaf
- 0.13 cup Balsamic vinegar
- 3/4 tablespoon Unsalted butter
- 1/4 tablespoon Dijon mustard
- None Kosher salt
- None Pepper
- 1/2 tablespoon Extra virgin olive oil
- 1 pound One chicken, backbone removed, chicken halved
- 1/4 tablespoon Unsalted butter
- 0.06 cup Toasted walnut oil
- 1/2 tablespoon Sherry vinegar
- 1/4 tablespoon Chopped Parsley
- As required Kosher salt
Nutrition
value
value
1209
calories per serving
93 g Fat88 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat93g
- Protein88g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein88g
- Fiber5g
Fats
- Fat93g
Vitamins & Minerals
- Calcium155mg
- Iron8mg
- Vitamin A446mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B326mg
- Vitamin B62mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E6mg
- Copper2mcg
- Magnesium187mg
- Manganese1mg
- Phosphorus983mg
- Selenium90mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine