Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Cast Iron Pork Chops Recipe

Recipe By Bake It With Love

These superbly easy cast iron pork chops are a staple in my home for delivering perfectly caramelized pork chops that are intensely flavorful, tender, and juicy It doesn't matter if you're using bone-in pork chops or boneless pork chops, the simple stovetop method is a tried and true method that does not disappoint.

4.5
20 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
10minsCook
20m.total
5m.Prep
10m.Cook
Cast Iron Pork Chops
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Cast Iron Pork Chops Recipe

  • 1 Pork chops
  • 1/2 teaspoon Each, salt and pepper
  • 1 teaspoon Paprika
  • 1/2 tablespoon Olive oil
  • 1-1.50 Cloves garlic
  • 1/2 tablespoon Parsley
  • 1/2 tablespoon Butter
Nutrition
value
86
calories per serving
8 g Fat1 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    294mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    2mg
  • Phosphorus
    27mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bake It With Love