Cast Iron Clam Chowder Recipe
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Cast iron clam chowder with potatoes and corn is a warm and comforting meal to eat in the cold winter months.
3.6
30 Rating -
Rate
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cast Iron Clam Chowder Recipe
- 1/4 tablespoon Bacon grease
- 1/2 Potatoes, chopped
- 3/4 As required Carrots, chopped, or more
- 0.13 cup Chopped Onion
- 3/4 As required Cloves garlic, minced, or more
- 0.06 cup All purpose flour
- 1/4 teaspoon Salt
- 1/4 teaspoon Garlic powder
- 0.13 teaspoon Liquid Smoke Flavoring
- 0.13 teaspoon Fresh Cracked Black Pepper
- 1/2 cup Chicken Broth
- 1/4 can Clams, liquid drained and reserved and clams chopped
- 1/2 tablespoon Butter
- 0.06 cup Cornstarch
- 1/4 cup Milk
- 0.13 cup Heavy whipping cream
Nutrition
value
value
419
calories per serving
21 g Fat22 g Protein32 g Carbs6 g FiberOther
Current Totals
- Fat21g
- Protein22g
- Carbs32g
- Fiber6g
MacroNutrients
- Carbs32g
- Protein22g
- Fiber6g
Fats
- Fat21g
Vitamins & Minerals
- Calcium161mg
- Iron2mg
- Vitamin A1820mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese2mg
- Phosphorus231mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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