Current Totals
Fat
239g
Protein
91g
Carbs
190g
Fiber
28g
MacroNutrients
Carbs
190g
Protein
91g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
218mg
Iron
31mg
Vitamin A
185mcg
Vitamin B1
3mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
1mg
Vitamin B9
169mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
7mg
Copper
10mcg
Magnesium
1423mg
Manganese
8mg
Phosphorus
2480mg
Selenium
75mcg
Zinc
25mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment