Current Totals
Fat
26g
Protein
29g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
29g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
75mg
Iron
6mg
Vitamin A
389mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
56mg
Vitamin E
1mg
Copper
1mcg
Magnesium
184mg
Manganese
2mg
Phosphorus
425mg
Selenium
23mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment