Carrot Soup With Candied Almonds Recipe

Recipe By Real Simple

Ah, the humble carrot. Always in the crisper drawer, or stirred into a broth, but rarely is it granted starring role the way it is in this comforting recipe. No longer Here, youll turn two pounds into a simple, silky soup thats topped with a goat cheese-smeared toast and a rosemary-spiced candied almond mixture. Its a celebration-worthy vegetarian recipe that will please all palettes. While this is hearty enough for a dinner, it would also be a great appetizer for a dinner party. Pair with a crisp white wine and serve with a peppery arugula salad and a main dish like roasted chicken or cauliflower steaks.

4.8
28 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Carrot Soup With Candied Almonds
plan
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ingredients serve

Ingredients for Carrot Soup With Candied Almonds Recipe

  • 1.25 tablespoon Unsalted Butter, Divided
  • 1/2 sprig Fresh rosemary
  • 0.13 cup Sliced almonds
  • 1/2 tablespoon Sugar
  • 0.06 teaspoon Cayenne
  • 0.31 teaspoon Kosher Salt, Divided
  • 1/4 Small yellow onion, chopped
  • 1/2 Cloves Garlic, Chopped
  • 1/2 pound Carrots, Peeled And Chopped
  • 1.13 cup Low sodium vegetable broth, divided
  • 0.13 teaspoon Freshly ground black pepper
  • 1/2 ounce Fresh goat cheese, softened
  • 1 Diagonally cut baguette slices, toasted
Nutrition
value
514
calories per serving
23 g Fat47 g Protein24 g Carbs17 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    47g
  • Carbs
    24g
  • Fiber
    17g

MacroNutrients

  • Carbs
    24g
  • Protein
    47g
  • Fiber
    17g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    253mg
  • Iron
    4mg
  • Vitamin A
    6422mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    174mg
  • Manganese
    2mg
  • Phosphorus
    439mg
  • Selenium
    41mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple