Carrot Sambharo Recipe

Recipe By Slurrp

Carrot Sambharo is a traditional Gujarati salad made with grated carrots, mustard seeds, and spices. It is a refreshing and crunchy salad that adds a burst of flavors to any meal. The carrots are seasoned with mustard seeds, green chilies, and lemon juice, giving it a tangy and spicy taste. This salad is quick and easy to make, and it can be served as a side dish or enjoyed on its own.

4.8
20 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Carrot Sambharo
plan
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ingredients serve

Ingredients for Carrot Sambharo Recipe

  • 1 cup Grated Carrots
  • 1/2 teaspoon Mustard Seeds
  • 1 Green Chilies, Chopped
  • As required Salt To Taste
  • 1/2 tablespoon Lemon Juice
  • 1/2 tablespoon Oil
  • as per your need Coriander Leaves For Garnish

Directions: Carrot Sambharo Recipe

Cooking Directions

  • STEP 1.Grate the carrots and keep them aside.
  • STEP 2.Heat oil in a pan and add mustard seeds.
  • STEP 3.Add green chilies, grated carrots, salt, and lemon juice. Mix well.
  • STEP 4.Cook for a few minutes until the carrots are slightly tender.
  • STEP 5.Garnish with coriander leaves and serve as a salad or side dish.

Cooking Tips

  • You can add grated coconut or roasted peanuts for extra flavor and texture.
  • Adjust the amount of green chilies according to your spice preference.
  • Squeeze the lemon juice just before serving to retain its freshness.

Storage and Serving

  • Carrot Sambharo is best served fresh.
  • If you have leftovers, store them in the refrigerator for up to 2 days.
  • Serve it as a side dish with any Indian meal or enjoy it as a light snack.
Nutrition
value
102
calories per serving
8 g Fat1 g Protein6 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    4g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    < 1mg
  • Vitamin A
    2045mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp