Carrot Salad With Mustard Seeds Seasoning Recipe

Name: Carrot Salad With Mustard Seeds Seasoning Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Carrot Salad with mustard seeds seasoning is a delicious Indian recipe served as a Salad.

3.8

19 Rating -

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15minstotal

15m.total

Carrot Salad With Mustard Seeds Seasoning

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Ingredients for Carrot Salad With Mustard Seeds Seasoning Recipe

1-1.25 carrots, washed and grated finely
1/4-1/2 piece green chillies, cut into
0.13 cup roasted and coarsely ground peanut powder
As required chopped coriander leaves for garnishing
1/2-3/4 tablespoon Lemon juice
0.13 teaspoon Sugar
As required Salt
0.13 teaspoon vegetable oil
1/4 teaspoon mustard seeds
1-1.25 curry leaves
0.13 teaspoon hing

Nutrition
value

144

calories per serving

9 g Fat5 g Protein11 g Carbs6 g FiberOther

Current Totals

Fat
9g
Protein
5g
Carbs
11g
Fiber
6g

MacroNutrients

Carbs
11g
Protein
5g
Fiber
6g

Fats

Fat
9g

Vitamins & Minerals

Calcium
52mg
Iron
1mg
Vitamin A
2407mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi