Carrot Salad With Moong Dal Recipe
Recipe By Bawarchi
Carrot Salad with moong dal is a delicious Indian recipe served as a Salad.
3.9
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Carrot Salad With Moong Dal Recipe
- 1/4 cup moong dal
- 1 carrots, grated
- 1/2 cup grated coconut
- 1/2 Lemon
- 1/2 bunch coriander leaves
- As required Salt
- 1 green chillies, chopped
- 1/2 teaspoon Oil
- 1/4 teaspoon For seasoning: mustard seeds
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon urad dal
- 1/2 red chilli
Nutrition
value
value
575
calories per serving
36 g Fat21 g Protein42 g Carbs22 g FiberOther
Current Totals
- Fat36g
- Protein21g
- Carbs42g
- Fiber22g
MacroNutrients
- Carbs42g
- Protein21g
- Fiber22g
Fats
- Fat36g
Vitamins & Minerals
- Calcium261mg
- Iron10mg
- Vitamin A6964mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9153mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E3mg
- Copper1mcg
- Magnesium219mg
- Manganese2mg
- Phosphorus372mg
- Selenium26mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi