Carrot Raita Recipe

Recipe By Spice Up The Curry

Carrot raita recipe easy and quick to make raita recipe made from yogurt, grated carrot and few spices.

4.7
10 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Carrot Raita
plan
Bookmark

ingredients serve

Ingredients for Carrot Raita Recipe

  • 1/2 cup Plain yogurt
  • As required Salt
  • 1/2 teaspoon Roasted cumin powder
  • 1/4 teaspoon Black salt
  • 1/4 teaspoon Red chili powder
  • 1/4 cup Carrot
  • 1/2 Green chili
  • 1/2 tablespoon Cilantro or coriander leaves
Nutrition
value
218
calories per serving
8 g Fat9 g Protein26 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    26g
  • Fiber
    5g

MacroNutrients

  • Carbs
    26g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    3mg
  • Vitamin A
    1300mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    130mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Spice Up The Curry